Weigh In record (no journal entry) for 03 April 2023
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123.5 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2023:
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1924 kcal
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Fat: 66.29g | Prot: 122.89g | Carb: 229.86g.
Breakfast: Santa Clara Leche Entera, Maille Dijonnaise, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (con Cáscara). Dinner: Mister Gourmet Crema de Cacahuete, Portales Queso Ricotta, AdeS Leche de Soya, HEB Cocoa, Costco Bolillo, Mamey, Higos, GNC Creatina Monohidratada. more...
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losing 6.2 lb a week
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