Weigh In record (no journal entry) for 03 April 2023
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154.1 lb
Lost so far: 22.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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545 kcal
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Fat: 38.11g | Prot: 37.91g | Carb: 12.67g.
Breakfast: Руккола, Iberica Маслины без Косточки, Помидоры, Barilla Соус Песто с Рукколой, Ашан Тушка Кальмара. more...
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losing 3.1 lb a week
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давай поспорим.'s weight history
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