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126.8 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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463 kcal
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Fat: 12.00g | Prot: 2.90g | Carb: 86.10g.
Breakfast: Tora Bika Капучино. Lunch: Tora Bika Brown Coffee. Dinner: KDV Bridge Coffee. Snacks/Other: MacCoffee Кофе 3 в 1 Original , KDV Bridge Coffee Лесной Орех. more...
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gaining 13.9 lb a week
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