Weigh In record (no journal entry) for 03 April 2023
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185.0 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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915 kcal
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Fat: 39.10g | Prot: 55.50g | Carb: 89.50g.
Breakfast: Бургер Кинг Бургер, Пить Кофе Какао. Snacks/Other: Nestle Extreme Ямбери. more...
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losing 6.2 lb a week
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