Weigh In record (no journal entry) for 02 April 2023
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201.7 lb
Lost so far: 14.3 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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902 kcal
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Fat: 55.41g | Prot: 29.57g | Carb: 69.91g.
Breakfast: Кабачковые Оладьи, Плов с Курицей, Ростик'c - KFC Твистер Оригинальный, Куриные Наггетсы, Heinz Соус Сырный (KFC). more...
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gaining 4.6 lb a week
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