Weigh In record (no journal entry) for 02 April 2023
|
216.3 lb
Lost so far: 5.3 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2023:
|
354 kcal
|
Fat: 18.74g | Prot: 18.08g | Carb: 27.61g.
Breakfast: TiP Frischkäse Zubereitung Schnittlauch, Berger Zitronenpfeffer Schinken, Gekochtes Ei, Stadtbäckerei Junge Weltmeisterbrötchen. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paulinchen2015!'s weight history
|