Weigh In record (no journal entry) for 01 April 2023
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236.8 lb
Lost so far: 45.4 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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573 kcal
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Fat: 30.28g | Prot: 29.60g | Carb: 46.96g.
Breakfast: Простоквашино Молоко 2,5%, Омлет с Молоком, Шампиньоны Жареные, Кофе с Молоком, Знатны Пачастунак Хлеб Нарочанский. Dinner: Драники. more...
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losing 24.7 lb a week
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Anna 125's weight history
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