Weigh In record (no journal entry) for 01 April 2023
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147.5 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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2099 kcal
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Fat: 92.91g | Prot: 110.29g | Carb: 211.33g.
Breakfast: Pommes Pink Lady, Tante Hélène Fromage Blanc 0%, McEnnedy Sirop d'érable, Carrefour Noisettes Décortiquées, Noix de Cajou, Noix de Pécan, Flocons d'Avoine. Lunch: Koro Barre Protéinée Caramel Cookie Dough, Magnum Mini Almond, Pâtisserie Orientale, Labeyrie Saumon Fumé Sauvage du Pacifique . Dinner: Carte D'Or Glace Vanille, La Brioche Dorée Salade César, Monoprix Beurre Doux, Kouign Amann, Baguette. Snacks/Other: Petit Gâteau avec Glaçage. more...
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losing 6.2 lb a week
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