alexis67974's Journal, 30 March 2023

Weigh In record (no journal entry) for 30 March 2023
157.6 lb Lost so far: 30.0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2023:
155 kcal Fat: 4.78g | Prot: 2.81g | Carb: 23.88g.   Breakfast: Sucre Brun, Tassimo Petit Déjeuner. Dinner: Carrefour Haricots Verts Extra Fins , Vinaigrette, Pain Complet. more...
2091 kcal Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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