Weigh In record (no journal entry) for 31 March 2023
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132.1 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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830 kcal
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Fat: 36.51g | Prot: 33.76g | Carb: 95.30g.
Breakfast: Бабаевский Шоколад Элитный 75%, Молочная Станция Молоко 3,2%, Мёд, ВкусВилл Ряженка из Цельного Молока 4,4%, Село Зеленое Творог Зерненый 5%. more...
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gaining 0.8 lb a week
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