Weigh In record (no journal entry) for 31 March 2023
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140.9 lb
Lost so far: 4.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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343 kcal
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Fat: 18.11g | Prot: 11.19g | Carb: 33.84g.
Breakfast: Cheddar Cheese , Tesco Wholemeal Bread, Anchor Butter, Honey . more...
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gaining 2.1 lb a week
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Jacqueline1973!'s weight history
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