Weigh In record (no journal entry) for 30 March 2023
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202.6 lb
Lost so far: 13.4 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2023:
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364 kcal
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Fat: 8.30g | Prot: 9.02g | Carb: 68.62g.
Breakfast: Суп Овощной. Lunch: Кофе с Сахаром, Клементины. Dinner: Пиканта Сироп Пина-Колада, Суп Овощной. more...
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losing 12.3 lb a week
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