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alexis67974
Journal
29 Mar 23
alexis67974's Journal, 29 March 2023
alexis67974's Profile
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Weigh In record (no journal entry) for 29 March 2023
158.3 lb
Lost so far:
29.3 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2023:
372 kcal
Fat: 13.00g | Prot: 14.00g | Carb: 49.68g.
Breakfast:
Sucre Brun, Tassimo Petit Déjeuner.
Dinner:
McDonald's Filet-O-Fish.
more...
2111 kcal
Activities & Exercise:
Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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