Weigh In record (no journal entry) for 29 March 2023
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198.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2023:
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3287 kcal
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Fat: 77.83g | Prot: 194.91g | Carb: 431.06g.
Breakfast: Envia Lait Facile à Digérer, Crownfield Honey Hoops, Nutrimuscle Protimuscle 5. Lunch: Picard Poêlée de Légumes Verts, Green Grocer's Haricots Verts, Lidl Steak Haché Façon Bouchère 5%. Dinner: PCD Beurre de Cacahuète, Envia Lait Facile à Digérer, Banane, Maizena Maizena, Le Gaulois Sauté de Poulet, Picard Hacao Crevette, Riz Blanc, Rouleaux de Printemps aux Crevettes. Snacks/Other: Pomme Golden. more...
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gaining 0.6 lb a week
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