Weigh In record (no journal entry) for 29 March 2023
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124.1 lb
Lost so far: 14.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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237 kcal
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Fat: 6.80g | Prot: 3.80g | Carb: 38.40g.
Breakfast: Суперсуп Суп Куриный с Гренками . Lunch: Hot Cat Энергетический Напиток без Сахара. Snacks/Other: KDV Bridge Coffee Лесной Орех. more...
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losing 4.6 lb a week
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vijeks's weight history
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