alexis67974's Journal, 28 March 2023

158.5 lb Lost so far: 29.1 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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163 kcal

Fat: 5.46g | Prot: 1.60g | Carb: 27.86g.   Breakfast: Sucre Brun, Tassimo Petit Déjeuner. Dinner: Milka Mini Œuf Praliné, Prunes. more...

2103 kcal

Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...