Weigh In record (no journal entry) for 27 March 2023
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122.8 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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2081 kcal
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Fat: 90.97g | Prot: 137.44g | Carb: 191.85g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: AdeS Leche de Soya, HEB Cocoa, Portales Queso Ricotta, Higos, GNC Creatina Monohidratada. Snacks/Other: Pan Dulce. more...
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gaining 1.5 lb a week
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