alexis67974's Journal, 25 March 2023

Weigh In record (no journal entry) for 25 March 2023

158.5 lb Lost so far: 29.1 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2023:

353 kcal

Fat: 13.36g | Prot: 19.23g | Carb: 38.02g. Dinner: Riz Cantonais, Monoprix Crevettes Ail et Persil. more...

2091 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week


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alexis67974's weight history