Weigh In record (no journal entry) for 27 March 2023
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222.0 lb
Lost so far: 0 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1243 kcal
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Fat: 58.56g | Prot: 76.25g | Carb: 102.74g.
Lunch: Gekochtes Ei, Semmelknödel, Rinderbraten, Osterlamm. Dinner: Almased Almased mit Wasser. Snacks/Other: Nashi-Birne. more...
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steady weight
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Radisal89's weight history
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