Weigh In record (no journal entry) for 27 March 2023
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258.6 lb
Lost so far: 1.5 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1033 kcal
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Fat: 35.90g | Prot: 64.97g | Carb: 110.43g.
Breakfast: Вареное Яйцо, Здоровое Меню Суворовская Каша. Lunch: Вареное Яйцо, Помидоры, Vici Крабовые Палочки Охлаждённые. Dinner: Простоквашино Молоко 2,5%. more...
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gaining 1.2 lb a week
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