Weigh In record (no journal entry) for 27 March 2023
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105.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1205 kcal
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Fat: 43.58g | Prot: 30.64g | Carb: 171.97g.
Breakfast: Батон, Кофе с Молоком, Estasi Десерт с Ядрами Орехов и Сухофруктами Медовый, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. Lunch: Пирог с Капустой, Кухня на Районе Уха Царская. Snacks/Other: Безе. more...
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gaining 1.5 lb a week
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