Weigh In record (no journal entry) for 26 March 2023
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122.6 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2023:
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1889 kcal
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Fat: 87.45g | Prot: 105.10g | Carb: 139.80g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Dinner: Portales Queso Ricotta , Lindt Chocolate Amargo 90% Cacao, el Yucateco Salsa Picante de Chile Habanero, Maggi Jugo Sazonador , Jitomate, AdeS Leche de Soya, HEB Cocoa, GNC Creatina Monohidratada, Queso Parmesano Rallado Seco, Tortillas de Maíz. Snacks/Other: Bohemia Cerveza, Helado de Chocolate, Curry en Polvo, Carlota Miel de Abeja, Santa Clara Leche Entera, Isopure Whey Protein Isolate, Unflavored. more...
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losing 15.4 lb a week
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