Weigh In record (no journal entry) for 26 March 2023
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138.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2023:
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3362 kcal
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Fat: 178.45g | Prot: 88.03g | Carb: 358.90g.
Breakfast: Pain au Lait, Danone Actimel Fraise, Gingembre, Menthe, Banane, Café, Eau, Tropicana Orange sans Pulpe, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, Cristaline Eau de Source, Quezac Eau Gazeuse, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Miel, Jus de Citron. Lunch: Paris Brest, Merguez, Eau (en Bouteille), Prosain Couscous aux 7 Légumes, Danone Yaourt Saveur Abricot, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Jambon de Dinde, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet, Auchan Croustillant Chocolat Noisettes Amandes. more...
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gaining 6.2 lb a week
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