Weigh In record (no journal entry) for 26 March 2023
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140.2 lb
Lost so far: 4.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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434 kcal
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Fat: 25.94g | Prot: 32.40g | Carb: 21.11g.
Breakfast: Anchor Butter, Smoked Salmon, Greek Olives, Honey , Tesco Medium Eggs. more...
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steady weight
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Jacqueline1973!'s weight history
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