Weigh In record (no journal entry) for 26 March 2023
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205.9 lb
Lost so far: 40.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2023:
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846 kcal
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Fat: 34.99g | Prot: 93.00g | Carb: 38.62g.
Breakfast: Münster Käse, Gut & Günstig Hähnchenbrust Filetroulade, Weizenbrötchen, Kaffee. Dinner: Peak Whey Protein, Milch 1,5%, Gekochtes Ei, Harzer Harzer Roller , Ostsee Fisch Alaska Seelachs , Weizenbrötchen. more...
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losing 4.6 lb a week
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Neffets 112's weight history
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