Weigh In record (no journal entry) for 26 March 2023
|
266.5 lb
Lost so far: 9.0 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2023:
|
517 kcal
|
Fat: 23.76g | Prot: 33.32g | Carb: 46.96g.
Breakfast: Овсяная Каша на Воде, Овсяноблин с Сыром и Помидором. Lunch: Суп-Пюре из Тыквы. Dinner: Салат Овощной с Маслом, Зеленая Фасоль (Замороженная), Магнит Минтай Отварной. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aida Go's weight history
|