Weigh In record (no journal entry) for 25 March 2023
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203.0 lb
Lost so far: 13.0 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1027 kcal
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Fat: 34.35g | Prot: 25.13g | Carb: 160.54g.
Breakfast: Грецкие Орехи, Бутерброд с Яйцом и Сыром, Конфета. Dinner: Компот, Капкейк, Гороховый Суп. more...
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losing 1.5 lb a week
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