Weigh In record (no journal entry) for 25 March 2023
|
165.1 lb
Lost so far: 81.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2023:
|
893 kcal
|
Fat: 35.94g | Prot: 62.01g | Carb: 80.22g.
Lunch: Quinoa (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes, Blanc de Poulet. Dinner: Carrefour Sauce Tartare, Ocean Sea Poisson Pané - Colin d'alaska , Oignons, Petits Pois (Surgelés). more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roxly.'s weight history
|