vijeks's Journal, 25 March 2023

Weigh In record (no journal entry) for 25 March 2023
126.5 lb Lost so far: 12.3 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2023:
247 kcal Fat: 12.78g | Prot: 10.81g | Carb: 22.06g.   Breakfast: Простоквашино Сметана 15%, Rokler Сыр Зрелый, Mission Deli Лепёшки Оригинальные, Помидоры. more...
gaining 23.1 lb a week



     
 

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