Weigh In record (no journal entry) for 24 March 2023
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123.5 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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1765 kcal
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Fat: 56.87g | Prot: 43.80g | Carb: 204.15g.
Breakfast: Activia Zero Caffè, Cameo Torta della Nonna, Caffè (dalla Moca), Zucchero. Lunch: Birra, Pasticcini, Panino con Mortadella. Dinner: Coop Pandoro Classico, Barilla Pasta. Snacks/Other: San Carlo Classica, Prosecco. more...
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steady weight
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