alexis67974's Journal, 23 March 2023

alexis67974's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2023

161.5 lb Lost so far: 26.1 lb. Still to go: 7.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2023:

302 kcal

Fat: 12.00g | Prot: 2.68g | Carb: 45.20g. Breakfast: Saint Louis Sucre Morceaux de Canne, Tassimo Petit Déjeuner. Dinner: Lay's Chips. more...

2130 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

alexis67974's weight history

view complete history

alexis67974's Journal, 23 March 2023

Submit a Comment

Other Related Links

Members

alexis67974's weight history