Weigh In record (no journal entry) for 23 March 2023
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121.5 lb
Lost so far: 17.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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1680 kcal
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Fat: 108.00g | Prot: 16.20g | Carb: 156.00g.
Snacks/Other: Milka Wholenut Caramel. more...
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losing 7.7 lb a week
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vijeks's weight history
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