vijeks's Journal, 22 March 2023

Weigh In record (no journal entry) for 22 March 2023
122.6 lb Lost so far: 16.3 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2023:
555 kcal Fat: 12.88g | Prot: 18.67g | Carb: 90.07g.   Breakfast: Картофельное Пюре Сделаное со Свежим Молоком, Пышка Ежики Куриные, Пшеничный Хлеб, Травяной Чай. Lunch: Dr. Korner Корнерсы Томат и Базилик. Dinner: Пятерочка Яблоко Сезонное . more...
gaining 10.8 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vijeks's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.