Weigh In record (no journal entry) for 25 December 2022
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284.2 lb
Lost so far: 6.8 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2022:
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3341 kcal
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Fat: 215.79g | Prot: 98.76g | Carb: 258.93g.
Breakfast: Хлеб, Жареное Яйцо. Lunch: Доширак Доширак Говяжий, Фундук Фундук, Торт Наполеон. Dinner: Горячая Штучка Чебупицца. more...
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gaining 0.3 lb a week
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