Weigh In record (no journal entry) for 11 March 2023
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199.1 lb
Lost so far: 4.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2023:
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1751 kcal
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Fat: 129.66g | Prot: 103.43g | Carb: 48.10g.
Breakfast: Шоколадные Пирожные, Global Village Фасоль Красная Консервированная, Останкино Эскалоп Свиной. Dinner: Фабрика Качества Ребрышки Свиные, Белочка Семечки Xl. more...
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losing 19.3 lb a week
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