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😢
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129.6 lb
Lost so far: 36.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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1558 kcal
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Fat: 92.84g | Prot: 106.35g | Carb: 70.17g.
Breakfast: Dulano Kochschinken Hauchdünn Geschnitten, Milbona Joghurt Mild Laktosefrei, Chunky Flavour Cinni Crunchy, Not Milk 1,8%, Kokosmilch Ungesüßt, Joghurt Mild Laktosefrei, Weizen Toastbrötchen, Premium Lachsschinken. Lunch: More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Thomy Delikatess Mayo mit Freilandeiern, Flying Goose Sriracha Sehr Scharfe Chilisauce, Real Quality Eiweiß Wraps, Hähnchenbrust-Filetstücke - Klassik, Gut & Günstig Sonnenmais, Tomaten. Dinner: Ei, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Landjunker Hähnchenoberkeule. more...
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gaining 3.1 lb a week
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