Weigh In record (no journal entry) for 18 March 2023
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155.6 lb
Lost so far: 20.3 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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135 kcal
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Fat: 5.33g | Prot: 2.88g | Carb: 20.34g.
Breakfast: Кухмастер Печенье Американо, Кофе с Молоком и Сахаром. more...
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losing 6.2 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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