alexis67974's Journal, 18 March 2023

alexis67974's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2023

163.7 lb Lost so far: 23.9 lb. Still to go: 9.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2023:

185 kcal

Fat: 6.66g | Prot: 3.42g | Carb: 29.95g. Breakfast: Sucre Brun, Tassimo Petit Déjeuner. Dinner: Gerblé Biscuit Lait Chocolat, Tomates Rouges, Vinaigrette. more...

2312 kcal

Activities & Exercise: Running - 6/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

losing 12.3 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

alexis67974's weight history

view complete history

alexis67974's Journal, 18 March 2023

Submit a Comment

Other Related Links

Members

alexis67974's weight history