Weigh In record (no journal entry) for 18 March 2023
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120.4 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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866 kcal
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Fat: 47.64g | Prot: 10.59g | Carb: 96.86g.
Dinner: Alpen Gold Молочный Шоколад с Фундуком. Snacks/Other: Россия Щедрая Душа Молочный Шоколад Карамель Арахис. more...
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losing 7.7 lb a week
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vijeks's weight history
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