Weigh In record (no journal entry) for 16 March 2023
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186.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2023:
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759 kcal
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Fat: 31.45g | Prot: 48.82g | Carb: 71.08g.
Dinner: Котлета Куриная, Гречка Отварная. Snacks/Other: Мираторг Наггетсы Куриные Хрустящие. more...
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gaining 4.4 lb a week
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levcenkovandrej9's weight history
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