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Mietzi*
Journal
16 Mar 23
Mietzi*'s Journal, 16 March 2023
Mietzi*'s Profile
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Weigh In record (no journal entry) for 16 March 2023
195.8 lb
Lost so far:
10.4 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2023:
360 kcal
Fat: 14.72g | Prot: 10.21g | Carb: 45.52g.
Lunch:
Kaffee, Bio Sonne Bio-Müsli Crunchy Mandel Orange, Bauer Der Große Bauer Stracciatella.
more...
2301 kcal
Activities & Exercise:
Housework - 30 minutes, Grocery Shopping - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours and 40 minutes.
more...
losing 10.8 lb a week
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Mietzi*'s weight history
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