Weigh In record (no journal entry) for 16 March 2023
|
121.3 lb
Lost so far: 28.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2023:
|
852 kcal
|
Fat: 22.54g | Prot: 16.19g | Carb: 144.15g.
Breakfast: Obstsalat, K-Classic Wonder Zimties, Nimm2 Lachgummi , Wasa Knäckebrot Rustikal, Kinder Schoko-Bons, Buko India, Aufbackbrötchen. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|