alexis67974's Journal, 15 March 2023

166.1 lb Lost so far: 21.5 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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412 kcal

Fat: 22.55g | Prot: 23.30g | Carb: 28.07g.   Breakfast: Sucre Brun, Tassimo Petit Déjeuner. Dinner: Pain Complet, Bonduelle Haricots Verts Extra Fins , Leerdammer Original, Tomates Rouges, Vinaigrette, Oeuf Dur. more...

2334 kcal

Activities & Exercise: Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...