Kartoffelchen 's Journal, 12 January 2015

Weigh In record (no journal entry) for 12 January 2015
199.5 lb Lost so far: 1.1 lb.    Still to go: 34.2 lb.    Diet followed 100%.

Diet Calendar Entry for 12 January 2015:
579 kcal Fat: 21.18g | Prot: 29.59g | Carb: 67.61g.   Breakfast: Dr. Oetker Grießbrei (296g), Tomaten, Spiegelei, Aldi Käseaufschnitt, Vollkornbrot. more...
losing 7.7 lb a week

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