Weigh In record (no journal entry) for 14 March 2023
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139.6 lb
Lost so far: 8.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2023:
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776 kcal
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Fat: 26.24g | Prot: 43.44g | Carb: 90.24g.
Breakfast: Kinder Chocolat, Clipper Infusion, Harry's Pain de Mie Extra Moelleux Complet, Banane, Primevère Beurre, Activia Yaourt Fraise 0%. Lunch: Auchan Épinards Hachés Surgelés , Charal Steak Haché l'authentique, Riz Basmati (Cuit). more...
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losing 7.7 lb a week
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Joy-02's weight history
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