Weigh In record (no journal entry) for 11 March 2023
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202.9 lb
Lost so far: 16.4 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2023:
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1787 kcal
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Fat: 93.61g | Prot: 63.04g | Carb: 168.12g.
Lunch: Stadtbäckerei Junge Bäckwich Florida, Maxima Latte Macchiato. Dinner: Dr. Oetker Creme Fraiche Legere, Sea Gold Tintenfischringe Im Backteig. Snacks/Other: Wiesgart Apfelsaft Naturtrüb, Popcorn, Dolce Gusto Cappuccino. more...
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gaining 3.1 lb a week
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