Weigh In record (no journal entry) for 27 February 2023
|
202.1 lb
Lost so far: 17.3 lb.
Still to go: 49.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2023:
|
1464 kcal
|
Fat: 52.39g | Prot: 119.95g | Carb: 125.66g.
Breakfast: Milch 1,5%. Lunch: Mandarine, Cocktailtomaten, Lidl Gouda Jung, Lidl Eiweißbrot. Dinner: Lidl Gouda Jung, Lidl Dosenpfirsiche, Hähnchenbrustfilet. Snacks/Other: Wiesgart Apfelsaft Naturtrüb, Dolce Gusto Cappuccino, Dolce Gusto Cappuccino, Dolce Gusto Cappuccino. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mika1966's weight history
|