Weigh In record (no journal entry) for 11 March 2023
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187.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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2017 kcal
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Fat: 86.27g | Prot: 103.71g | Carb: 207.94g.
Breakfast: Сыр Сулугуни, Белый Хлеб, Омлет с Молоком. Lunch: Конфета, Красное Яблоко, Куриное Филе Вареное, Борщ с Курицей, Грецкие Орехи, Свиточ Вафли Артек, Сушки Узловские Сушки. more...
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steady weight
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