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Wasser 🤔
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214.3 lb
Lost so far: 7.3 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2023:
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300 kcal
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Fat: 8.62g | Prot: 15.11g | Carb: 39.66g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Milram Sylter Käse, Berger Zitronenpfeffer Schinken. more...
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gaining 7.7 lb a week
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