alexis67974's Journal, 11 March 2023

Weigh In record (no journal entry) for 11 March 2023
169.3 lb Lost so far: 18.3 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2023:
389 kcal Fat: 12.28g | Prot: 14.99g | Carb: 54.44g.   Breakfast: Sucre Brun, Tassimo Petit Déjeuner. Dinner: Traditions d'Asie Nems Crevette et Crabe, Pizza au Fromage (36 Cm). more...
2443 kcal Activities & Exercise: Running - 6/mph - 42 minutes, Resting - 23 hours and 17 minutes, Sleeping - 1 minute. more...
losing 9.3 lb a week

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